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Sleepy Time Talk and Tea with Dr. Jennifer Parsons at Studio Mooi

Sleepy Time Talk and Tea

A relaxed talk & customized tea for a restful sleep. 03/19/24 | 7pm to 9pm

  • 2 hours
  • 120 Canadian dollars
  • Studio Mooi

Workshop Description

03/19/24 | 7pm to 9pm Guided by Dr. Jen Parsons, ND, we will spend time focusing on understanding our own personal sleep challenges and empowering ourselves to move past them by creating new habits. Using high quality herbs to custom blend a tea for your individual needs and walk away with approx. 60mg of your very own custom sleep support tea. In this session, you’ll learn: Your sleep quality and how it keeps your mind and body healthy. How poor sleep affects your health, including hormone imbalance, chronic disease, emotional and mental health issues. 3 simple tricks you can do tonight to get a better sleep. MATERIALS PROVIDED: A variety of herbs to create custom tea Decorative container Labels WORKSHOP DETAILS AGE APPROPRIATENESS: 14+ (with adult accompaniment) LEVEL: Beginner, no previous experience necessary All of our workshops include tea, coffee and something sweet. If you have any dietary restrictions, please let us know. BOOKING INFORMATION Your reservation is only complete when full payment is received. When booking for four or more people into one workshop, please contact us by email at directly to receive at 10% discount.

Cancellation Policy

Classes are non-refundable and you cannot reschedule or transfer to another class. Our facilitators customize, purchase and prepare the materials for each participant in advance. If you would like to send someone else in your place, that’s absolutely okay, however we will need for you to provide their name, phone number and email address 24 hours before the class scheduled time either by email or phone. We are unable to transfer a credit after the class date has passed. Should any updated COVID restrictions require us to postpone classes, your ticket will be moved to a rescheduled date or converted to a Twelve (12) month credit that can be used to rebook into an alternative class at a later date. Please check our Terms and Conditions for more details.

Contact Details

  • Studio Mooi, 926 Kingston Road, Toronto, ON, Canada


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