Absolutely, the key is creating a flexible workspace that supports both sitting and standing. Many people underestimate how much a desk that adapts to your height can improve posture and reduce fatigue. In my experience, choosing lift desks designed as proper lift desks lets you switch easily between sitting and standing positions throughout the day. This not only promotes better circulation but also reduces strain on your back. Pairing such a desk with an ergonomic chair, proper monitor alignment, and thoughtful keyboard placement can make your entire setup far more comfortable. Even small adjustments, like keeping screens at eye level or using a footrest, make a big difference in long-term health and productivity.